“You watch the Olympics and people are in awe of performance. You watch an event like this, you know the 40, 50, 60 year old age group, hopefully it inspires people to get out of the arm chair and say: ‘Actually, I could do that!”

“We’re always busy doing something, and if it’s physical, the better.”

“There are people that say: why you keep doing that, why are you doing that at your age? Well, because we still can and it is never too late to start and learn new things. It’s exciting!”