Triathlon

Triathlon

A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or treis (three) and ἆθλος or athlos (competition).

The sport has its roots in multi-event races held in France during the 1920s, with more specified rules and races forming during the late 1970s as sports clubs and individuals developed the sport. Triathletes train to achieve endurance, strength, speed, requiring focused persistent and periodised training for each of the three disciplines, as well as combination workouts and general strength conditioning.

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Age categories

Men and Women: 30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+

The age category you will compete in for Triathlon will be determined as at 31 December of the year of the event. For example, if you are 39 during Games time but have turned 40 by 31 December, you would compete in the 40+ age category.

Events and disciplines

Olympic – Swimming 1,5km; Cycling 40km; Run 10km
Sprint – Swimming 750m; Cycling 20km; Run 5km

“World Masters Sport doesn’t allow building new venues and encourages the host cities to use existing facilities to keep the costs lower. Therefore, all sport information is subject to changes depending on the venues available.”

Athlete Comments & Reviews

“I’m positive about life again!”

I’m really proud of myself I was able to get myself back into a place in sport where I was, and be positive about life again. At the age of 62 right now, I’m so blessed. Beyond, I mean, I get emotional.

“Go and do it, choose to live!”

“I want to choose to live my life, you only get one chance so why ywaste it, why waste your life thinking I wish I’d done something. Do it, get up, get out of your chair, Go and do it!”

“Inspiration everywhere to just get up and do it!”

“You watch the Olympics and people are in awe of performance. You watch an event like this, you know the 40, 50, 60 year old age group, hopefully it inspires people to get out of the arm chair and say: ‘Actually, I could do that!”

Upcoming Events

Get ready to experience the thrill of competition and camaraderie, discover new vibrant places and enjoy unforgettable moments at the upcoming Masters Games ! Step onto the world stage, challenge yourself, and celebrate sport with athletes from across the globe.