“Masters Games, you never know who the competition is going to be until you have a few races. Quite often they’re former Olympians or World Champions in their day. You get a very broad spectrum of athletes and their abilities over their lives which is a really good thing really.”

“Through sport you learn self discipline, work hard on a target, on a goal you want to reach and that also helps for your career or for your work.”

“I think just being part of the event has been the highlight of it all, winning would have been nice but didn’t really matter in the end. It’s just being there with everybody and meeting new people.”