“As a spouse we also get exposed to different people in different countires and get to socialise with different people, so it’s lovely. We have such a great time!”

“Athletics is really important in daily life, to see older people running, my age, and they are still competing very strongly is very encouraging.”

“Sport is so important, because it keeps you sharp. I don’t just mean physically but mentally as well. Everybody gets stressed by different things in their life and just being able to get out there and exercise, getting rid of a little bit of that tension can help you mentally as well physically.”