
Age categories
Men & Women: 30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+
Relays: 30+, 40+, 50+, 60+
Masters competitors must have reached their 30th birthday by December 31st of the year prior to the competition year to be permitted to take part in the WWMG. The age at this date further defines the athletes age category.
Events and disciplines
Sprint Competition: 2 shootings
M30+ 6.0-9.0 km
M60+ 4.5-5.0 km
W30+ 6.0 km
W60+ 4.5-5.0 km
Individual Competition: 4 shootings
M30+ 10.0-12.0 km
M60+ 7.5 km
M70+ 5.0 km
W30+ 7.5 km
W60+ 5.0 km
Relay: 2 shootings/ leg
M30+ 3×6.0 km
M60+ 3×4.5 or 5.0 km
Women 2 or 3 x4.5 or 5.0 km


“World Masters Sport doesn’t allow building new venues and encourages the host cities to use existing facilities to keep the costs lower. Therefore, all sport information is subject to changes depending on the venues available.”
Athlete Comments & Reviews
“I do many sports so I can choose what my body is capable of”
“You have to keep moving, I had a new start after my new hips at 60-61 so I’ve got another 15 years at least hopefully. Luckily I do a lot of sailing as well, and swimming. So there are other sports if I can’t play tennis any longer but I love to keep going for as long as possible.”
“They are absolutely smashing it!”
“It’s so incredible to see what people are capable of way beyond their younger years into later on in life. You see it here in these international competitions as well; who are so fast, they are not just participating, they’re absolutely smashing it. Across so many different sports. People are incredible with what they’re achieving.”
“Find the sport your body can do”
“It’s just about finding something you can physically do for your age”
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