“It’s so incredible to see what people are capable of way beyond their younger years into later on in life. You see it here in these international competitions as well; who are so fast, they are not just participating, they’re absolutely smashing it. Across so many different sports. People are incredible with what they’re achieving.”

“This year I have hit times I haven’t hit for years. You can still always challenge yourself and do better. There’s just no excuse. You can pick up a new sport, have a go at something different.”

“Everyone is here for the same reason, to have fun and to play. It’s for the love of the Game and we dit it!”