Sport keeps us fit, it keeps people healthy and you can see from the smiles on the faces what it means to them to be still active and competing in events like this and meeting people throughout their whole lives.

“This year I have hit times I haven’t hit for years. You can still always challenge yourself and do better. There’s just no excuse. You can pick up a new sport, have a go at something different.”

“You’re always among friends, and you have a lot of fun, and you cry together, you laugh together, you’re disappointed together.. But most of the time you just have fun.”