Powerlifting

Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press and deadlift. Powerlifting evolved from a sport known as “odd lifts”, which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three.

In competition, lifts may be performed equipped or un-equipped (typically referred to as ‘classic’ or ‘raw’ lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirtor squat/deadlift suit or briefs. Weight belts, knee sleeves, wrist wraps and special footwear may also be used, but are not considered when distinguishing equipped from un-equipped lifting.

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Age and Weight categories

Age categories:

Master 1 (+40 years)
Master 2 (+50 years)
Master 3 (+60 years)
Master 4 (+70 years)

Weight categories:

8 Women: 47 kg, 52 kg, 57 kg, 63 kg, 69 kg, 76 kg, 84 kg, 84 kg+
8 Men: 59 kg, 66 kg, 74 kg, 83 kg, 93 kg, 105 kg, 120 kg, 120 kg+

Events and disciplines

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Previous Events

“World Masters Sport doesn’t allow building new venues and encourages the host cities to use existing facilities to keep the costs lower. Therefore, all sport information is subject to changes depending on the venues available.”

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Upcoming Events

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