“Sport keeps you fit, keeps your mind active, all those sort of things. It gives you something to work towards, so I’ll do it as long as I possibly can really.”

“I’m being really impressed by our results, everyone has tried their hardest. We’ve got the medals. You feel good. It’s just a lovely vibe, it’s been a very friendly atmosphere, everyone has been very welcoming, it’s been very well organised and we’re very grateful for that.”

“There’s such an amazing atmosphere and spirit, as well as the competition, which is brilliant and that’s why I would encourage everyone to compete in events like this.”