“It’s so incredible to see what people are capable of way beyond their younger years into later on in life. You see it here in these international competitions as well; who are so fast, they are not just participating, they’re absolutely smashing it. Across so many different sports. People are incredible with what they’re achieving.”

“Through sport you learn self discipline, work hard on a target, on a goal you want to reach and that also helps for your career or for your work.”

“The first year I competed in the Swiss Masters Athletics, the guys that were 60 – 65 – 70 years old, they were my inspiration. I switched my mind to say: I still compete but I want to be healthy the rest of my life. They are the models.”